zucchini fries air fryer

Air Fryer Garlic and Parmesan Zucchini Fries are such a tasty side dish or even appetizer. These low carb and keto diet friendly zucchini fries aka chips are light crispy and packed full of flavor at only 3 net carbs per serving in.

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Nothing beats the real deal of crunchy fried potatoes but this air-fried zucchini is a great alternative if you are looking to start eating healthier.

. Use tongs or tip out onto a platter and repeat with remaining zucchini fries. Air-Fry in batches-. Dip Zucchini in the flour mix then egg then back in the flour. They are crispy addictive and so easy to make.

Working in batches arrange the zucchini fries in the air fryer basket in a single layer making sure they arent touching. Our favorite air fryer recipes include Air Fryer Chicken Thighs Air Fryer Sweet Potato Fries Air Fryer. Crispy parmesan zucchini fries baked in the air fryer. The best way to reheat these air fryer zucchini fries and not lose any of the amazing crispy texture is to put them back in the air fryer and bake them at 400 degrees Fahrenheit for about 3-4 minutes.

I love using my air fryer because it makes food deliciously crispy with very little oil. Find this on our air fryer recipes page. You just cant go wrong with them. Air Fryer Zucchini Fries Recipe.

Working in batches again arrange the zucchini fries in an even layer and air fry for 5 to 6 minutes or until golden and crisp. Preheat Air Fryer to 400. Combine the almond flour Parmesan cheese smoked paprika and salt in a shallow dish. Dip each fry into flour seasoning followed by egg and parmesan bread crumbs.

Coat zucchini batons with nonstick. In a large bowl mix together flour and seasonings. Whisk eggs in a separate bowl. Place egg in a separate bowl.

Our air fryer is a 6-quart capacity so we cook this amount of zucchini fries in two batches. Preheat air fryer to 200C. Cook for 8 to 10 minutes at 360F or until golden and crispy. Preheat the air fryer to 400F 200C.

Place in your air fryer. Super simple and super delicious. Add fries to the air fryer basket do not place them too close. Preheat air fryer if necessary to 400F.

These Air Fryer Zucchini Fries are crunchy on the outside and. Cook the zucchini fries for 6 minutes then flip them and cook for another 6 minutes or. Combine Panko crumbs Parmesan cheese Italian Seasoning paprika salt and pepper in a medium shallow bowl. They will come out as crunchy as the first time.

Air fry at 400F for 9 minutes. You have a crispy and savory zucchini fry that is loaded with flavor. Preheat air fryer to 400F 200C. Place them into the air fryer tray.

Spray the air fryer basket with nonstick spray. We had a lot of zucchini in our garden this year. No fancy ingredients no extra effort. Preheat air fryer to 400F.

After 5 minutes take out the tray the shake the fries. Cut the zucchini into fries. Arrange a single layer of zucchini batons in basket leaving a little space between each. Dredge zucchini in flour mixture then dip in beaten egg and then dredge in breadcrumb mixture.

Combine breadcrumbs garlic powder and parmesan in a medium bowl. Working in batches toss zucchini in flour dip in egg and then coat in crumb mixture. Now air-fry the zucchini at 400 def F for 5 minutes. Anyway you cut or slice this green vegetable we just love it.

Do not overcrowd the air fryer basket. Spray the tops of the zucchini fries with additional cooking spray. Transfer breaded zucchini fries into the air fryer basket in batches without crowding. That meant we made air fryer zucchini fries spears chips and lots of bread for breakfast too.

Cook them in batches if required depending on the size of your air fryer. Place the zucchini fries into the air fryer basket on a single layer. Serve with marinara or. Coat the air fryer basket with cooking oil and place zucchini fries into the basket in a single layer.

What I love the most about this recipe is the fact that it needs just a handful of kitchen essentials. Originally published 919 affiliate links present. Add the zucchini fries a few at a time and toss until coated. If you love fries but want to start eating more veggies then this air fryer zucchini fries recipe is perfect for you.

Set temperature to 400 degrees and air fry for 5 minutes. Working in batches spray zucchini on both sides with oil and place in air fryer basket in a single layer. Set air fryer temperature to 400 degrees F 200 degrees C. My kitchen is filled with zucchini most of the year and Im always looking for new ways to eat it.

Place cut zucchini fries in another. Place flour and egg in 2 separate bowls. Cut zucchini into 3-inch long fries. Call it zucchini fries or courgette fries these healthy air fryer fries are simply delicious and a great alternative to potato fries.

Preheat your air fryer to 390 and spray the basket with olive oil. You just cant stop. Turn zucchini spray with oil. Air Fryer Veggie Fries.

Preheat your air fryer as per the manual instructions. Set timer for 12 minutes. Cook until golden brown and crispy about 10 minutes. These air fryer zucchini sticks are super crispy flavorful and are healthy too.

Once cooked let it cool down slight and serve with ketchup. Coat air fryer basket with nonstick spray. Place the zucchini sticks sprayed side down in the air fryer basket being careful to not crowd them too much inside. Spray the zucchini with light coat of cooking oil.

Zucchini is something I always like. Repeat until all zucchini are coated.

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